Our Partners:

All our programs, designed by two-time U.S. Olympian, former U.S. record holder and international track and field athlete, Tom Pukstys, are designed to improve strength, core power and overall performance for middle school, high school and elite athletes.  

Training is primarily in small groups or teams, however one-on-one personal training is available by appointment. Our most popular group programs are based on a 4 week plan where athletes attend 2 or 3 times per week.

Acceleration and top speed training including resisted drills, explosive jumping and agility work

Advanced training. 

See Coach Tom to enroll

Notes:

· Weekend classes are available on “pay as you go basis”  (Single class walk-in: $30 / class; no package required)

· All packages must be used within 3 months from the date of purchase.

·   TP Sports Performance is a Nike SPARQ-certified facility